Free Breastfeeding Workshop

Lymington Health Hub

Thursday 20th July 14:00-15:30pm

This one and a half hour workshop will talk briefly about anatomy and physiology and the well-established benefits of breastfeeding for both mother and baby. We will discuss massage and hand expression (which you can start before baby is born), the composition of breast milk, how to hold baby, different feeding positions, how to look out for a good attachment and latch, feeding/sleep patterns, early relationship bonding, breast care, common problems and what support groups are available.